Intro to Gongfu Tea

Intro to Gongfu Tea


Introduction to Mindful Tea

Learn why tea making is one of the easiest ways to practice for mindful behavior.

Far Leaves Tea co-founder Peter Christy will discuss basic principals of mindfulness benefits and methodologies and relate how a tea ritual can be a good way to gain control over the lizard brain. Class participants then get hands-on experience and a pot of tea of their choosing to begin practicing the way of tea.

The class is held at 1:00 PM on the 3rd Sunday of each month before the shop opens at 2:00.

Advance reservations are required to ensure your space.

Location: Far Leaves Tea Tea House @ 2626 San Pablo Ave, Berkeley, CA